Holistic Wellness Hong Kong

Raindy Yu
Wellness Specialty
Unit 1003, 10/F, Austin Plaza, 83 Austin Road, Tsim Sha Tsui, Kowloon.
1000 - 2000

Professional / Academic Qualifications

Associate Fellow of Hong Kong Professional Counseling Association Play therapist; Sound Healing Therapist; Mindfulness Teacher (MBSR) for public ; (CBMT) for Corporate ; (AMT) for Children and teenagers; NLP practitioner

Master of Divinity Master of Counseling

Service Description

Vision: Bringingholistic health with love to people around her. 全人健康,幸福自在

Mission:Client-Centered, Here and Now; Discover Whom you are

Value: Acceptance.接納 Devoted 委身Hope 希望 Diversified 多元  


Motto: Dear friend, I pray that you may enjoy good health and that all may go well withyou, even as your soul is getting along well. 


Raindy has more than 20 years of experience in counseling and psychotherapy. She worked extensively with mothers and children; on how to improve parenting relationships. Many women heavily put the carer role in their lives, making themselves very stressed!  Raindy uses meditation and other techniques to help them alleviate stress. Along the way, what is most important is how Raindy walks with her clients and is a companion to overcome difficulties and break through barriers and achieve personal growth.

Raindy is an artist of life! As a helping professional, she understands we all have limitations and how we break through with the growth mindset to be the better me! She integrates somatic moments, art creativities, and meditation into her therapeutic work to bring her clients fun, insight, and inspiration. 



Client-Centered is a fundamental core value integrative with a phenomenological approach.

Expertise areas 

  • Stress Management 
  • Depression, low mood, and bipolar disorder
  • General anxiety and social anxiety
  • Transitions and life changes 
  • Grief & Death
  • Trauma and stress-related issues
  • Personality issues, including patterns of dysfunctional or maladaptive behavior, thoughts, and emotions such as self-centeredness, volatility, and lack of empathy
  • Parenting issues 
  • Family conflict.


Offer both Online and In-person counseling. 


#psychotherpy #counseling#consciousliving #parenting #personalgrowth #growthmindset #neruoscience#mindfulness #meditation #somasticmoment #experessivearttherapy #stressreduction#MBSR #yoga #singingbowl #soundviberation #EAP


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